Coaching you towards a happier, healthier you – one habit at a time.

Here at SCALE Plan, we’re challenging what it means to be “fit and healthy”.

With the SCALE Plan programme, you will get:

A non-judgemental, supportive, and personal approach from our Coaches

Insight into your current lifestyle, exercise and nutrition choices

A tailored 12-week programme of simple changes to help you with your weight management, reviewed on a regular basis

Frequent support and one-to-one coaching from one of our experienced Coaches

Access to our Library of resources and information

How we can help you