About

SCALE Plan delivers one-to-one, tailored coaching crafted around you and your unique lifestyle. It isn’t a “one size fits all” service… in fact, it’s the total opposite.

It’s the brainchild of James and Rachel, a husband and wife dream team that boast years of experience in fitness, weight loss, and health psychology.

They’ve combined their collaborative expertise and passion into a service that genuinely works. All clients are assigned a specific coach who will build a dedicated programme around them, their circumstances and their history. They’ll then work alongside you to help you hit your ultimate, realistic aspirations; ones that you can maintain for the long term.

Because we don’t believe there is one, clear cut definition of “fit and healthy”.

So, let us help you discover what healthy means to YOU.


Meet the team



Now you know us… let’s get to know you! Drop us a line to arrange an informal consultation. We’d love to find out more about you.

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